Insight Timer

Serves as a base for many of our best guided meditations, along with vast collection of offerings from other talented and skilled guides.

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Find the right meditation for your current state of mind or your current circumstance. With thousands of guided meditations, music tracks, and talks led by world-renowned teachers and experts, Insight Timer offers a diverse range of tools to support your meditation practice. Hero’s Journey® Foundation has a presence on Insight Timer, you can find some of our meditations here: https://insighttimer.com/herosjourney

KEEP WALKING

by RUMI

Keep walking, though there’s no place to get to.

Don’t try to see through the distances.

That’s not for human beings.

Move within, but don’t move the way fear makes you move.

Today, like every other day, we wake up empty and frightened.

Don’t open the door to the study and begin reading.

Take down a musical instrument.

Let the beauty we love be what we do.

There are hundreds of ways to kneel and kiss the ground.