Serves as a base for many of our best guided meditations, along with vast collection of offerings from other talented and skilled guides.
TAKE 20 MINUTES
CHANGE YOUR MIND
SHIFT YOUR MOOD
Find the right meditation for your current state of mind or your current circumstance.
Keep walking, though there’s no place to get to.
Don’t try to see through the distances.
That’s not for human beings.
Move within, but don’t move the way fear makes you move.
Today, like every other day, we wake up empty and frightened.
Don’t open the door to the study and begin reading.
Take down a musical instrument.
Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.