Getting Ready For Your
Men’s Soul Tavern Retreat
Welcome to the Men’s Soul Tavern Retreat.
If you have questions, contact Anna Noack.
Forms
Complete and return these required forms at your earliest convenience.
You can find the forms here: https://herosjourneyfoundation.org/wp-content/uploads/2024/10/Waiver_Medical_Media-REVISED.pdf
Please upload your completed forms here: https://www.dropbox.com/request/u4czQtiFIKONVHAdtrgZ
Retreat Starting and Ending Times
Our Retreat begins January 9th, at 6:00 pm. Please feel free to arrive during the afternoon between 3:00pm and 5:00 pm to get settled in. We’ll begin with dinner together at 6:00 pm.
Our Retreat ends on January 12th, at 12:00 pm.
GPS Address:
Lifebridge Sanctuary – 333 Mountain Road, Rosendale, 12472, USA
Travel Information
GPS Address:
Lifebridge Sanctuary – 333 Mountain Road, Rosendale, 12472, USA
Traveling to Lifebridge
1 hour and 45 minutes north of NYC
4 hours south of Boston
30 Minutes West of Metro North / Amtrak Railway Station in Poughkeepsie, NY
For detailed travel information : https://herosjourneyfoundation.org/directions-and-location/
Packing List
Comfortable and cozy clothing
Slippers/Indoor Shoes
Walking shoes
Flashlight
Toiletries
Notebook and pen
Umbrella
Reusable water bottle
There will be a few yoga mats available to borrow, consider bringing your own.
Optional: Musical Instrument